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Skillet Sweet Potato Veggie “Pizza”

Skillet Sweet Potato Veggie “Pizza” for a Healthier Meal


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  • Author: Fryish
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A gluten-free, veggie-packed skillet pizza with a crispy sweet potato crust and melty, savory toppings.


Ingredients

Scale
  • 2 cups sweet potatoes (grated)
  • 1 cup mozzarella cheese
  • 1 green bell pepper (sliced)
  • 1/2 cup Kalamata or black olives (sliced)
  • 2 eggs
  • 2 tablespoons olive oil
  • 1 red onion (thinly sliced)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh basil leaves (for garnish)

Instructions

  1. Preheat oven to 400°F (205°C) and oil a cast-iron skillet.
  2. Squeeze excess moisture from grated sweet potatoes; mix with eggs, salt, pepper, and garlic powder.
  3. Press mixture firmly into skillet, forming an even crust.
  4. Bake for 15–18 minutes until set and lightly golden.
  5. Sprinkle mozzarella evenly over the crust.
  6. Top with green peppers, olives, and red onion rings.
  7. Return to oven for 10–12 minutes until cheese is melted; finish with fresh basil.

Notes

  • Ensure sweet potatoes are well-drained for a crispier crust.
  • Feel free to customize toppings based on preference.
  • Serve immediately for the best texture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 70mg