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Mediterranean Roasted Veggie Pasta with Feta

Mediterranean Roasted Veggie Pasta with Feta is Delightful!


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  • Author: Fryish
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Mediterranean Roasted Veggie Pasta with Feta is a delightful dish featuring colorful roasted vegetables, tender rigatoni, and creamy feta tossed in olive oil and herbs.


Ingredients

Scale
  • 12 oz rigatoni pasta
  • 1 cup cherry tomatoes
  • 1 cup cubed feta cheese
  • 1 small zucchini, sliced
  • 1 small yellow bell pepper, sliced
  • 1 red bell pepper, sliced
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • ½ tsp crushed red pepper flakes
  • Salt & black pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment.
  2. Toss cherry tomatoes, zucchini, and bell peppers with olive oil, salt, pepper, and oregano. Roast for 20 minutes until tender.
  3. Cook rigatoni until al dente, drain, and reserve ¼ cup pasta water.
  4. In a large bowl, combine pasta, roasted veggies, feta cubes, and a drizzle of olive oil.
  5. Add a splash of pasta water to help meld flavors.
  6. Sprinkle with red pepper flakes for a little heat.
  7. Garnish with fresh basil leaves before serving warm or chilled.

Notes

  • This dish can be served warm or chilled.
  • <liFeel free to add other vegetables based on your preference.
  • Adjust the amount of red pepper flakes to control the heat level.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Roasting and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 30mg