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High-Protein Dunkaroo Dip

High-Protein Dunkaroo Dip: A Creamy, Fun Snack!


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  • Author: Fryish
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: High-Protein

Description

A creamy, nostalgic funfetti-style dip with a protein-packed twist, perfect for a fun snack.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond butter
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • Rainbow sprinkles (optional, for garnish)

Instructions

  1. Add Greek yogurt to a mixing bowl until smooth and creamy.
  2. Stir in vanilla protein powder until fully incorporated.
  3. Mix in almond butter and honey until rich and fluffy.
  4. Add vanilla extract and blend well.
  5. Fold in sprinkles gently for a funfetti look.
  6. Chill briefly for thicker texture if desired.

Notes

  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.
  • Adjust sweetness by adding more or less honey based on preference.
  • Serve with fruit, graham crackers, or pretzels for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 5mg